Sunday, March 31, 2013

Marci's Pancakes


Soooo... breakfast. I myself do Leangains (Intermittent Fasting) and I dont eat breakfast. But I got a request from a sweet sweet friend so there ya go (oh, and this is one of my favorite post-workout meals, I just add some protein powder!)

MARCI'S PANCAKES

Best pancakes ever: blend 2 eggs with some vanilla extract and 2 tablespoons of shredded coconut, add a small banana and half a cooked sweet potato, blend some more, add a pinch of baking powder, some cinnamon and make pancakes in a non stick pan. I used a bit of coconut oil so that they wouldnt stick. Slice another small banana, stack them up (the recipe above is for 3 really big pancakes), pour a teaspoon of honey and sprinkle some cinnamon. Enjoy!

Saturday, March 30, 2013

First post :)


So... crappiest picture ever, especially for a first post :) Its a combination of bad lighting, a phone camera and my hand shaking due to being ravenously hungry. Get used to it, that's what you will get from now on. When I had the old food blog, I kept trying to make real food photography. Yeah, it was pretty, and also hard work. I decided Ill focus on the taste and ingredients more this time, and spend less time just arranging my food. So with no further ado, I give you, paleo people, 

SPICY CHICKEN PATTIES WITH TOMATO-MUSHROOM SALAD

That's about 600 g of chicken breast mixed in a food processor with 3 sliced green onions, a tiny clove of garlic, 5 brown button mushrooms, 2 eggs, sweet paprika, salt, pepper, chili flakes, some home made red chili peppers paste to taste. Form patties and fry them in a bit of coconut oil (I made about 20). Side dish was 3 sliced green onions rubbed with salt. I added some olive oil, apple cider vinegar (its sweetened with honey, not sugar) and a teaspoon of mustard (its REALLY difficult to find mustard with no sugar inside :/). Mixed it all, added a handful of diced cherry tomatoes and 5 sliced and grilled brown button mushrooms. Freshly cracked pepper, and that's that. Enjoy!